The Elements of Business - TBD


Have you as a small business owner experienced
overwhelm        procrastination        loss of creative vision  
disorganization    or   marketing freeze?
Then this workshop is for you!

We will diagram and explore the energetic flow and structure of your business from plan to product. Practical exercises will help you see, feel and resolve the blocks to success that you may or may not be aware of.

 The Process…. begins with this one day workshop
           continues with individual sessions (additional charge per session)
                  completes with a follow up meeting of all participants 6 weeks later.  

Niseema has over 10 years of experience working with individuals helping them resolve their own internal blocks on the mental, emotional and physical levels. In those ten years she has also managed her own business, Dynamic Balance Bodywork Therapy, and three NYC spas.

“I'm well aware of all the pitfalls and frustrations that small or solo business ownership can entail.
Exercises will come from my experience and training in Polarity Therapy, Massage Therapy,
Somatic Experiencing and Somatic Intuitive Dialog.”


Fee: $150.00 (includes workshop and follow-up meeting)
We will meet at...
119 West 57th Street, Suite 1100

DATE : TBD  10:00am - 5:00pm
Let me know if you would like to be added to my mailing list for future workshop happenings.






5 Tips to Stop Anxiety from Stopping You

You know when anxiety gets going it rarely stops. It is a constant state that is either more or less at any given time. 

Any one of these five steps will help you introduce a different/countering state of being at times when your anxiety is noticeable and may be stopping you from doing something you want to do (meet with friends, make a presentation) or being a way you want to be (loving, connected, spontaneous).

  1. Make crazy faces in the mirror.
  2. Splash cold water on your face.
  3. Whistle.
  4. 10 Slow Deep Breaths.
  5. Feel the stability of the ground under your feet.